Learn a Yoga routine that will enable you to stay in shape physically, spiritually and mentally. Improve your strength, stamina and flexibility using your breathing to beat stress and work your muscles more effectively, and most importantly, learn how to relax properly, releasing stress to attain equilibrium and peace of mind.

The Kilkenny School of Yoga provides all the main styles of Yoga to the general public. As well as this we provide nutritional information and workshops/seminars on Yoga and all aspects of healthy living. We also act as a place of further training for existing Yoga teachers, bringing world class teachers to Kilkenny.