Toby Millie
Toby is a Yoga Alliance registered, Yogaworks qualified teacher. He teaches beginners classes that are easy, yet informative, making yoga accesible and relevent to those with no previous yoga experience.
Injuries (including aports injuries) can be fixed and prevented though an appropriate yoga practice says Toby. He teaches a specialist core strength and flexibility class for men as well as Ashtanga and Hatha Vinyasa Flow Yoga.
All of his classes have an emphasis on correct alignment and the development of focus and calm
