Timetable
Monday
10.45 - 11.45am Yogalates with Essie.
6.00 - 6.30pm Relaxation Yoga with Karla.
6.30 - 7.30pm Yogalates 1 with Essie.
6.30 - 7.45pm Hatha Yoga with Toby.
6.45 - 7.45pm Vinyasa Yoga Mixed Ability with Karla.
8.00 - 9.00pm Pilates 1 with Aga.
8.00 - 9.00pm Core Strength and Flexibility for Men, Beginners with Toby.
8.10 - 9.30pm Hot Yoga with Karla.
9.00 - 10.00pm Pilates Mixed Ability with Aga.
9.00 - 10.00pm Sports Stretch Yoga for Men with Toby.
Tuesday
10.00 - 11.00am Vinyasa Yoga with Toby.
6.15 - 7.15pm Stott Pilates with Mary.
6.15 - 7.15pm Hatha Yoga Introduction with Toby.
6.45 - 8.15pm Hot Yoga with Essie.
7.20 - 8.20pm Stott Pilates with Mary.
7.30 - 9.00pm Ashtanga Yoga with Toby.
9.00 - 10.00pm Yogalates with Essie.
Wednesday
10.45am - 11.45am Hatha Yoga with Essie.
6.00 - 6.30pm Relaxation Yoga with Eithne.
6.45 - 7.45pm Vinyasa Yoga Introduction with Eithne.
6.45 - 7.45pm Yogalates 1 with Toby.
8.00 - 9.15pm Yogalates 3 with Essie.
8.00 - 9.00pm Core Strength and Flexibility for Men, Improvers with Toby.
9.10 - 10.00pm Core Strength and Flexibility for Men, Beginners with Toby.
Thursday
10.00 - 11.00am Vinyasa Yoga for Beginners with Eithne.
11.00 - 12.30pm Baby Massage with Germain.
6.30 - 8.00pm Pregnancy Yoga with Essie.
6.30 - 8.00pm Sivananda Yoga with Leslie.
7.15 - 8.15pm Vinyasa Yoga with Karla.
8.30 - 10.00pm Hot Yoga with Toby.
8.30 - 10.00pm House of Yoga with Karla.
Friday
10.45 - 12.00pm Mother and Baby Yoga.
6.30 - 7.30pm Hot Yoga Introduction with Toby.
Saturday
10.15 - 11.15am Hot Vinyasa Yoga with Toby.
11.30 - 1.00pm Hot Yoga with Essie.
Please Note
- Saturday workshops generally run from 10.30 am til 12.30 pm or longer but please phone to confirm before arriving.
- Drop in students are welcome space permitting
- Please phone to check availability before attending a new class
- You can join many of our classes at any time space permitting
- We also have blocks of classes starting all the time
Please phone if you would like details, start dates or any other information 056 7756570 or 087 6609654
Namaste.
Om Shanti.
