Try a Dynamic Vinyasa Yoga Class for just €10
This class is based on the physical challenge of Ashtanga Vinyasa but with a modern anatomical & physiological understanding.
This class is ideal for those who:
* Want to get fit
* Are already active in sport but want to improve flexibility or core strength
* Anybody who likes a fun, dynamic fitness challege that still incorporates traditional yogic values and benefits
Tuesdays: 6:15 – 7:15pm Dynamic Vinyasa Yoga with Moya
Thursdays: 8 – 9pm Dynamic Vinyasa Yoga with Grainne
After payment please send a quick pm on fb to book your class, thank you!