Taster Class: Dynamic Vinyasa Yoga


Try a Dynamic Vinyasa Yoga Class for just €10

This class is based on the physical challenge of Ashtanga Vinyasa but with a modern anatomical & physiological understanding.
This class is ideal for those who:
* Want to get fit
* Are already active in sport but want to improve flexibility or core strength
* Anybody who likes a fun, dynamic fitness challege that still incorporates traditional yogic values and benefits


Tuesdays:  6:15 – 7:15pm  Dynamic Vinyasa Yoga with Moya
Thursdays:  8 – 9pm  Dynamic Vinyasa Yoga with Grainne
After payment please send a quick pm on fb to book your class, thank you!