Monday

  • 10:00 am - 11:00 am Kundalini Yoga with Kathryn (all levels)
  • 5:30 pm - 6:30 pm Hatha Yoga with Sarah (beginners)
  • 6:45 pm - 8:15 pm Heated Vinyasa Yoga with Essie (advanced)
  • 8:30 pm - 9:30 pm Restorative Vinyasa Yoga with Essie (all levels)

Tuesday

  • 6:15 pm - 7:15 pm Yoga for Sport with Tessa (beginners)
  • 7:30 pm - 8:30 pm Heated Vinyasa Yoga with Alannah (all levels)

Wednesday

  • 10:45 am - 11:45 am Restorative Vinyasa Yoga with Essie (all Levels)
  • 6:30 pm - 7:45 pm Yoga for Pregnancy with Essie (all Levels)
  • 7:45 pm - 9:00 pm Dynamic Vinyasa Yoga with Essie (all levels)
  • 9:00 pm - 10:00 pm Restorative Vinyasa Yoga with Essie (all levels)

Thursday

  • 9:30 am - 10:30 am Dynamic Vinyasa Yoga with Various Teachers – Core Focus (all levels)
  • 5:15 pm - 6:15 pm One to one with Jennifer (appointment only, all levels)
  • 6:30 pm - 7:30 pm Back Care class with Jennifer (all levels)
  • 7:45 pm - 8:45 pm Hatha Yoga with Sarah (beginners)

Friday

  • 10:45 am - 11:45 am Restorative Vinyasa Yoga with Various Teachers (all levels)
  • 6:30 pm - 7:30 pm Restorative Kundalini Yoga by Candlelight with Kathryn (all levels)

Saturday

  • 10:45 am - 12:00 pm Dynamic Vinyasa Yoga with Various Teachers (all levels, runs 3 Saturdays per month - please check before attending)