Monday

  • 10:00 am - 11:00 am Heated Vinyasa Yoga with Essie (all levels, beginners welcome)
  • 6:45 pm - 8:00 pm Heated Vinyasa Yoga with Essie (mixed ability)
  • 8:30 pm - 9:30 pm Introduction to Yoga with Essie (beginners)

Tuesday

  • 9:30 am - 10:30 am Slow Flow Yoga with Nicole (All levels, beginner friendly)
  • 6:45 pm - 7:45 pm Hatha Yoga with Sarah (beginners)
  • 8:00 pm - 9:00 pm Heated Vinyasa Yoga with Lynda (All levels, beginner friendly)

Wednesday

  • 10:45 am - 11:45 am Restorative Flow Yoga with Essie (all Levels, beginners welcome)
  • 6:30 pm - 7:30 pm Slow Flow Yoga with Nicole (All levels, beginner friendly)
  • 7:45 pm - 9:00 pm Dynamic Flow Yoga with Essie (mixed ability)
  • 9:00 pm - 10:00 pm Restorative Flow Yoga with Essie (mixed ability)

Thursday

  • 9:30 am - 10:30 am Dynamic Vinyasa Yoga - Core Focus with Essie (mixed ability)
  • 6:30 pm - 7:30 pm Restorative Yoga with Spinal Core Focus with Jennifer (all levels, beginners welcome)
  • 7:45 pm - 8:45 pm Yoga for pregnancy with Jennifer (all levels)

Friday

  • 10:45 am - 11:45 am Restorative Flow Yoga with Essie (all levels, beginners welcome)
  • 5:30 pm - 6:30 pm Yoga for pregnancy with Michelle (all levels)
  • 7:00 pm - 8:00 pm Yoga for healing with Lynda (all levels, donation based)

Saturday

  • 10:45 am - 12:00 pm Heated Dynamic Vinyasa Yoga with Various Teachers (mixed ability, runs 3 Saturdays per month - please check before attending)