Monday

  • 10:00 am - 11:00 am Heated Vinyasa Yoga with Essie (all levels, beginners welcome)
  • 6:45 pm - 8:00 pm Heated Vinyasa Yoga with Essie (mixed ability)
  • 8:30 pm - 9:30 pm Restorative Flow Yoga with Essie (all levels, beginners welcome)

Tuesday

  • 6:45 pm - 7:45 pm Hatha Yoga with Sarah (beginners)
  • 8:00 pm - 9:15 pm Heated Vinyasa Yoga with Lynda (all levels, beginners welcome)

Wednesday

  • 10:45 am - 11:45 am Restorative Flow Yoga with Essie (all Levels, beginners welcome)
  • 4:15 pm - 5:00 pm Yoga for Kids (4-8 year olds) with Anne (starts Wed 12th of September)
  • 6:30 pm - 7:30 pm Introduction to Yoga with Nicole (beginners)
  • 7:45 pm - 9:00 pm Dynamic Flow Yoga with Essie (mixed ability)
  • 9:00 pm - 10:00 pm Restorative Flow Yoga with Essie (mixed ability)

Thursday

  • 9:30 am - 10:30 am Dynamic Vinyasa Yoga - Core Focus with Essie (mixed ability)
  • 6:30 pm - 7:30 pm Restorative Yoga with Spinal Core Focus with Jennifer (all levels, beginners welcome)
  • 7:45 pm - 8:45 pm Hatha Flow Yoga with Anne (mixed ability)

Friday

  • 10:45 am - 11:45 am Restorative Flow Yoga with Essie (all levels, beginners welcome)
  • 5:30 pm - 6:30 pm Yoga for pregnancy with Michelle (all levels)

Saturday

  • 10:45 am - 12:00 pm Heated Dynamic Vinyasa Yoga with Various Teachers (mixed ability, runs 3 Saturdays per month - please check before attending)